Nutritious & Delicious Hot Toddy for Sweet Dreams

Satisfying Bedtime Posset
   
cooking station
In glass
, stainless steel or enamel pan
    
        Heat 2 cups organic, whole milk, non-homogenized until 1 Demerara Sugar Cube dissolves. 
      
            Whisk in 2-4 drops pure Coconut Extract and 1/4-1/2 tsp. pure Vanilla Extract
       
                Serve in warmed china mug just before bedtime, 2 servings
           
                    Blood sugar allowance:  14 grams carbohydrate per serving
from Lynn Cameron to you!   Enjoy
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