Nutritious & Delicious Hot Toddy for Sweet Dreams

Satisfying Bedtime Posset
cooking station
In glass
, stainless steel or enamel pan
        Heat 2 cups organic, whole milk, non-homogenized until 1 Demerara Sugar Cube dissolves. 
            Whisk in 2-4 drops pure Coconut Extract and 1/4-1/2 tsp. pure Vanilla Extract
                Serve in warmed china mug just before bedtime, 2 servings
                    Blood sugar allowance:  14 grams carbohydrate per serving
from Lynn Cameron to you!   Enjoy